Could Joining Your Local Parkrun Make You Happier and Improve Your Lifestyle?
Here at The Injury Clinic we’re great believers in the importance of maintaining a healthy lifestyle and are always helping people who want to lead a more active, independent lifestyle, free of pain. However; for some of our clients the thought of stepping foot in a gym or having to join an exercise class can be off putting.
If you can relate and have been looking for a way to keep active and meet others (without the need for a gym membership); it might be time to dig out those trainers and head down to Welland Park!