New Year, New Me – heres a phrase you would have no doubtably heard your friends say or seen in countless social media posts over the past couple of weeks – Its the same every year.
The start of a New year is a great time to reflect on the previous year and make resolutions or promises to ourselves for the year ahead. “This year I am going to loose weight, exercise more, eat less chocolate, drink less alcohol” etc etc. It’s an easy time to feel optimistic. Its a new year. It’s a new decade even! Time for a new start or “a new me”!Read More