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Why getting those ‘niggles’ seen to could be the best thing you do in 2019!

In some cases, when you sustain an injury it’s obvious that you need to seek professional advice right away – especially when the injury is a serious or debilitating one. But what about when you have niggles, dull aches, recurring twinges, slight but consistent pain after exercise or sudden ‘catches’ of pain with certain movements?

It’s often easy to ignore these mild symptoms, thinking “it will get better on its own” or “it will go away with time”; but these symptoms are signs that something in the body isn’t working quite as it should.

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