Take the guesswork out of your health.
Take the guesswork out of your health.
3D motion capture, strength and biomechanical analysis to guide and support your health, wellbeing and performance.
Whether you’re looking to increase mobility, boost strength, improve balance, prevent injury or age-proof your body Health:fit Scan by The Injury Clinic is your all-in-one tool to assess, track and support your body’s health.
Discover our sport, wellness and longevity scans and take control of your future health – today!
Scan. Â Track. Â Support.
Scan. Â Â Track. Â Â Support.
Sport:fit Scan
For athletes and fitness enthusiasts aiming to optimise performance and reduce injury:
- Identify key weakness and imbalances limiting your performance.
- Pinpoint why injuries and niggles keep reoccurring and how to stop them.
- Gain actionable insights to reduce injury risk, correct weaknesses and achieveÂ
Well:fit Scan
For active, health-conscious individuals who want to maintain a healthy, active lifestyle free of pain and injuries.
- Uncover areas to improve overall health and fitness.
- Identify areas of imbalance, tightness and restriction that are holding you back.
- Enhance your mobility, flexibility and strength while preventing injuries so you can do more of what you love.
Age:fit Scan
For older adults (60+) who want to stay independent, boost longevity and live life to the fullest.Â
- Maintain strength, prevent falls and combat the effect of ageing on your body.
- Prevent muscle loss, increase strength, improve your balance and protect your joints.
- Remain active, age-proof your body and ‘keep going’ for years to come.
How Does It Work?
2. The Report
Receive a comprehensive, easy-to-understand analysis of your results. Our Injury Clinic specialists will explain key insights and highlight strengths and opportunities for improvement.Â
3. The Plan
Choose from a personalised exercise plan designed to target your specific issues OR simply leave with the knowledge and insights to make informed decisions on your own.Â
Who Can Benefit?
Everyone! Health:fit Scan is accessible to all fitness levels and ages, offering unique insights and benefits tailored to your needs, including:
Athletes – seeking peak sports performance and reduced injury risks.
Health-conscious Individuals – who want guidance on how to stay active and improve their overall wellness and activity levels.
Older Adults – striving to maintain independence, stay mobile, prevent muscle loss, reduce the risk of falls and age gracefully. Â
Anyone – looking to improve their health and fitness and/or reduce pain and injury and wants to know exactly what are the right things to be doing for them.
Discover how Health:fit Scan can help you get the most out of your health.
Get in touch with our friendly team to learn more or book your first scan and start your journey to better health and performance today.
Discover how Health:fit scan can help you get the most out of your health.
Get in touch with our friendly team to learn more or book your first scan and start your journey to better health and performance today.
Health:fit Scan FAQs
Which is the best scan for me?
Choose the scan type that best fits your health goals:
Sport:fit Scan – For those looking to injury proof their body and optimise performance for sport
Well:fit Scan – For those looking to stay active and/or reduce pain and injury and want to know exactly what are the right things to be doing for them.Â
Age:fit Scan – For older adults (60+) looking to combat the effects of aging on the body, maintain independence and boost longevity.Â
If you are unsure of which scan best suits your needs, one of our team will be able to discuss and advise on this with you before booking.
What are the options?
With any Health:fit Scan you can choose from 2 options:
Scan only – Simply undergo the scan of your choice and receive a comprehensive, easy-to-understand analysis of your results.
Scan + Plan – This includes everything in the first option, plus a personalised exercise programme tailored precisely to target your weaknesses and help you achieve measurable progress.
Please note: Scan + Plan options are carried out over 2 separate appointments.
Further options for treatment and support within other services offered by clinic may also be discussed with you where required.
How often should I have a Health:fit Scan?
How often you have a Health:fit Scan depends entirely on your goals.
- If you’re following a structured training, coaching or workout plan, You might want to measure your progress every 6-8 weeks.
- If you’re focused in overall wellness, addressing imbalances or preventing age-related issues, a scan every 8-12 weeks might be more suitable.
There’s no limit to how often you can use the scan – it’s entirely up to you.
Whether it’s a one-off session, monthly or on your own schedule, you can customise the frequency to suit your needs.
When is the best time to have a Health:fit Scan?
Again, the best time to have a Health:fit Scan depends on your personal goals and lifestyle.
- Before starting a new training, fitness or wellness program/plan: A scan provides a baseline assessment of your movement, strength, posture and balance, helping you track progress and tailor your approach.
- When addressing niggles, imbalances or injuries: A scan at the start of your recovery journey – and periodically afterward – can highlight progress and ensure you’re moving in the right direction and guide further treatment options.
- As part of long-term health tracking: Regular scans every 8-12 weeks can help you stay ahead of potential issues, optimise performance and support healthy aging.
Ultimately the best time is whenever you feel ready to take a deeper look at your body’s performance and wellbeing!
Can the scan see inside the body?
No, Health:fit Scan does not look inside your body. Instead, it’s designed to assess how you use your body. The scan evaluates:
- Movement patterns
- Joint range of motion and asymmetries
- Muscular strength and imbalance
- Posture and balanceÂ
The technology highlights asymmetries and imbalances that could impact your health, fitness or performance.Â
What should I wear?
Since the scan involves performing various movements, it’s best to wear comfortable, fitted clothing that won’t restrict your motion.
- Ideal options: Shorts, leggings, T-shirts or vest tops.
- Avoid: Baggy or loose clothing, as it can interfere with the scan’s ability to accurately track your movements.Â
Does it hurt?
Not at all! The Health:fit Scan is completely painless, offering a safe and non-invasive way to assess your body’s performance.
What technology does the scan use?
Health:fit Scan is an Injury Clinic Service utilising a combination of our internal unique Injury Clinic approach with VALD Health technology, trusted by some of the worlds top healthcare institutions as well as the world’s most elite sports teams and organisations such as the Premier League, NFL, NBA and Olympic athletes.
Experience the Health:fit Scan difference for yourself!Â
I'm already receiving treatment at the clinic, is this still for me?
Yes – Health:fit Scan is great to be used alongside your treatment to further support your recovery.Â
Your injury clinic specialist will be able to advise if a Health:fit Scan is appropriate for your particular stage of recovery.Â
Get in touch.
Got a question? Feel free to send us a message and one of the team will get back to you asap, if you’d like to talk to someone directly, give the clinic a call on 01858 390 065
Take the next step to better health today.
If you've suffered with pain for too long and are now ready to do something about it, get in contact with us today to see how we can best help you achieve better health.