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Knee Treatment

Helping to solve your knee problems

Do you find yourself putting more of your body weight on your ‘good’ knee? Does your ‘bad’ knee feel unstable? Have you experienced sharp pain, or does your knee area feel warm and swollen? Or maybe you feel like your knee is seizing up? Whatever your knee problem, it’s important to get the right diagnosis and treatment, so you can improve the quality of your life and get back to what you enjoy doing the most.

Our knees take a lot over the course of our lifetime, especially active ones. They bear our full weight when standing and absorb extra impact when we run, jump or play sports such as tennis, football or netball. When our knees are working, they help make life easier by managing our busy and active daily schedule, but it’s not until there is a problem that we understand how limiting knee pain can be. Even walking up and down the stairs, getting in and out of a car, or taking a leisurely stroll can become difficult.

Many people believe their knee problems are down to age-related wear and tear, and they put up with pain and stiffness because they think it’s a natural sign of getting older. While knee conditions become more common the older we get, knee pain is treatable and is not a sign of your age. No one should have to suffer with knee problems; they can affect your lifestyle and leave you feeling helpless or like your only options are to grin and bear it, rest or pop pills. You don’t have to feel this way; we’re here to help you. We combine several therapy techniques to improve your knee health. Our goal is to get to the root of the problem and provide you with a long-term solution to end your knee pain.

We’ve treated many different types of knee conditions in Market Harborough, and have helped our clients return to the activities they enjoy, whether that’s running, skiing, or simply walking without pain. We treat long-standing, ongoing pain as well as injury or pain that has just come on. It’s important to act as quickly as you can to aid your recovery. If you’re looking for an alternative solution to living with pain, then our practitioners will provide you with a complete treatment approach that’s focused on a range of therapy and exercise techniques derived from physiotherapy, osteopathy and sports therapy, giving you a long-term solution that will help you live pain-free, stay mobile and enjoy life.

Whatever your knee pain, we’re here to help.

If your Knee Pain is urgent, please get in touch by selecting one of the options below…

See what our clients say

"To be able to get back to proper training, classes and general day to day duties without pain and discomfort means so much. I am grateful to have been in the very best hands! Thank you!"

Lorraine

Gym Instructor

Common causes of knee pain that we can help with include:

  • Patella Tendonitis/Tendonosis
  • Ligament Sprain
  • Anterior Cruciate Ligament (ACL)
  • Meniscus Tear
  • Patella Femoral Pain (PFP) Syndrome
  • Osteoarthritis
  • Illiotibial Band Syndrome (ITB)
  • Runner’s Knee

When knee pain stops you from doing the things you love, it’s time to take action.

What to do next

When knee pain stops you from doing the things you love, whether it’s keeping up with the kids, walking the dog, playing golf or running a marathon, it’s time to take action.

Who We Can Help

We don’t claim to be able to help everyone with knee issues but if you can answer yes to any of the following then we’ve the right service for you:

  • You’ve noticed a recent dull aching pain in your knee that has been lingering around for more than two weeks
  • You’re experiencing severe pain or swelling after carrying out simple daily activities such as going up and down stairs or getting up from a chair
  • You experience ‘cracking’ and ‘clunking’ in your knees when crouching
  • You’ve been told or suspect that you have ‘wear and tear’ or arthritis in your knee- and you may have even been told that it’s just your age and nothing can be done
  • You’re struggling to walk or run any great distance without pain and stiffness
  • You enjoy being active and don’t want to risk any long-term issues with your knees that may stop you
  • You’ve no idea what is causing your knee pain or stiffness and are worried that the pain isn’t going away, and you want to know what can be done to sort it

If you can say yes to any of the above then our knee treatment service is right for you.

Try an Expert Guide

FREE professional advice!

Let us know where to send your free knee pain guide below

Opening Hours

MONDAY 09:00 – 20:00
TUESDAY 09:00 – 20:00
WEDNESDAY 09:00 – 20:00
THURSDAY 09:00 – 20:00
FRIDAY 09:00 – 20:00
SATURDAY CLOSED
SUNDAY CLOSED

Reception hours 9am-5:30pm

Book Appointment

If you're ready to book an appointment just click below to fill out our appointment request form, otherwise if you have any questions prior to booking we can be reached via email or talk to us directly on 01858 288260 and we'll answer any questions you may have.

Get in touch

Got a question? Feel free to send us a message and one of the team will get back to you asap, if you'd like to talk to someone directly, give the clinic a call on 01858 288 260

Get Your FREE Guide

What’s in this guide?

Are you suffering from dull, aching back pain that keeps returning or never seems to go away? Or maybe you’re experiencing sharp back pain that’s comes on suddenly and seems unpredictable.

Inside this free guide you will find our 9 expert tips to help relieve your back pain, allowing you to start making progress right away.

  •  What is the correct posture for my back?
  •  How should I sleep?
  •  What habits could be affecting my back?
  •  What footwear is best for my back?
  •  Should I use hot or cold?

All these commonly asked questions (and more!) will be answered inside this free guide.

If you’re looking for an alternative to long-term use of painkillers, visits back and forth to your doctor or even surgery;

then the tips we share with you here in this e-guide are a good place to start on your journey to getting back to the activities you enjoy the most.

Get Your FREE Guide

What’s in this guide?

Do you find yourself putting more of your body weight on your ‘good’ knee? Does your ‘bad’ knee feel unstable? Have you experienced sharp pain, or does your knee area feel warm and swollen? Or maybe you feel like your knee is seizing up? You’re not alone.

Inside this free guide you will find our 7 expert tips to help relieve your knee pain, allowing you to start making progress right away.

  • What shoes should I wear?
  • Is walking good for my knees? 
  • Why does my knee hurt when I sit?
  • Should I use hot or cold?
  • What else could I be doing for my knees?

All these commonly asked questions (and more!) will be answered inside this free guide.

If you’re looking for an alternative to long-term use of painkillers, wearing a support or even surgery;

then the tips we share with you here in this e-guide are a good place to start on your journey to getting active again and back to the things you enjoy most.

Get Your FREE Guide

What’s in this guide?

Do you feel tense and stiff around your neck and shoulders? Are you suffering from regular headaches or having trouble sleeping? Have you experienced reduced movement or felt a sharp pain when reaching or turning your head or when reaching to get undressed?

Inside this free guide you will find our 7 expert tips to help relieve your neck and shoulder pain, allowing you to start making progress right away.

  • Should I replace my pillow?
  • Could my posture affect me shoulders and neck? 
  • What simple changes will help my pain?
  • What does drinking more have to do with my pain?
  • Should I use hot or cold?

All these commonly asked questions (and more!) will be answered inside this free guide.

If you’re looking for an alternative to long-term use of painkillers, disturbed sleep, tension headaches and limited daily movements;

then the tips we share with you in this e-guide are a good place to start on your journey to getting back to the activities you enjoy the most.